Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. It is those crisp blue mornings when the light through your window is just right. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. My personal favourite is cocoa by candlelight.' You know hygge when you feel it. 'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. Hardcover.Denmark is often said to be the happiest country in the world. Live life today, like there is no coffee tomorrow.įrom picking the right lighting to organizing a Hygge get-together, Wiking shows you how to experience more joy and contentment the Danish way. Give yourself a break from the demands of healthy living. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. It is the warmth of morning light shining just right on a crisp blue-sky day. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table.
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. "It is about being with the people we love. "Hygge is about an atmosphere and an experience," Wiking explains.
Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Embrace Hygge and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
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